Talk Health, mental.
When something is pushing you within- more tawdry, more crude, depressive and disconsolately then how do you try anchoring your pain by holding it back? The prophetic world advises you to come out of your sufferings, struggle loss, and defeat! You, take a pause!... boom!....Recover! It's perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious at the same time. You don't have to be positive all the time. Having feelings doesn't make you a negative person, but a human, as nicely stated by the author and founder of Tiny Buddha, Lori Deschene. Today on October 10th, 2022, the world is observing Mental Health Day with its annual theme- 'Making Mental Health & Well-Being For All A Global Priority'. Mental Health is seen as a stigma in society. According to the World Health Organisation (WHO), stigma, discrimination, and human rights violation against mental health conditions are widespread across communities. Stigma represents only a part