Ayurveda- A True Solace for Healthy Life, Needs Global Recognition
Dating back around 3000 years ago, a natural system of medicine came into existence as 'Ayurveda'- the term (Ayur) is derived from the Sanskrit word that means life whereas (Veda) is the science or knowledge, giving the term a holistic mean as 'Knowledge of Life' or 'Science of Life'. We can find many descriptions on health diseases in the fourth Vedic scripture called 'Atharva Veda' and Ayurveda is believed to be its supplementary subject that lays emphasis over the inter-connectivity between mind, body and spirit to lead a healthy life. The most earliest document that was codified is believed to be the 'Charaka Samhita' which is a comprehensive text on ancient Indian medicine that highlights the importance of diet, hygiene, prevention of diseases through the use of natural substances and so on. This stream was descended and extended by the sage Atreya, a renowned scholar of Ayurveda. Whereas, 'Shushruta Samhita' which is a collection of...